Private Sessions
Zoom sessions offered. In-person sessions offered when safe.
For information and to make an appointment for a private session, contact me by email: <susankoenig@earthlink.net>.
Please allow an hour and a quarter. Wear comfortable clothes you can move in freely. All sessions are clothes-on. Sessions are done lying on a floor mat (Zoom), a massage table (in-person), sitting, standing, and sometimes during walking.
My office is located in Berkeley, CA.
A private session consists of:
Talking over the phone, by email, or at the session about your needs and pertinent health information.
Explanation of Somatic Education and how we'll work together.
Assessment.
Presentation of session strategy and goal(s).
Being guided in comfortable movements to release pain and discomfort.
Understanding the role of the brain in upgrading disorganized movement patterns for healthy, pain free, efficient movement patterns.
Home Movements.
Classes
Zoom classes offered. In-person classes offered when safe.
Somatic movement classes are offered on the first Saturday of each month, 10 - 11:15 am. Email me so I can add you to my class email list <susankoenig@earthlink.net>. Class emails include the Zoom invitation and/or the address of in-person classes.